Deb3: Move more. Here is something simple to do - walk and do 10, 000 steps. I do it in addition to my other workouts. Get goin’, don’t coast and yeah have fun too.  Have a good Wednesday night.

Deb3: Move more. Here is something simple to do - walk and do 10, 000 steps. I do it in addition to my other workouts. Get goin’, don’t coast and yeah have fun too.  Have a good Wednesday night.