Beef and Black Bean Chili

Jim2: football season is in full swing and that means chili..to wolf down while watching the games. All chili recipes are similiar to make. If this is too hard for you just buy the ones in the can already. Your friends don’t mind do they?

Ingredients
  • teaspoons olive oil, divided

  • 1 1/2  pounds ground sirloin

  • teaspoon coarse salt

  • large yellow onion, chopped

  • garlic cloves, minced

  • tablespoon chili powder

  • tablespoon ground cumin

  • teaspoon dried oregano

  • 1/2  teaspoon ground cinnamon

  • 1 1/2  cups reduced-sodium chicken broth

  • cup water

  • (28-ounce) can crushed fire-roasted tomatoes, undrained

  • tablespoons tomato paste

  • tablespoons honey

  • (15-ounce) can black beans, rinsed and drained

  • tablespoon fresh lime juice

  •  

  • Optional Toppings:

  •   Shredded Cheddar cheese

  •   Diced avocado

  •   Chopped green onions

  •   Chopped cilantro

  •   Roasted pumpkin seeds

  •   Lime wedges

Instructions
  1. Heat 1 teaspoon oil in a heavy Dutch oven over medium heat. Add beef, and sauté, breaking up meat with a wooden spoon, until no pink remains, about 5 minutes. Using a slotted spoon, transfer meat to a small bowl. Sprinkle with salt, and set aside.
  2. Drain liquid from pot, and add the remaining 2 teaspoons oil. Add onion and sauté until soft but not browned, about 5 minutes. Add garlic, and sauté 1 minute more. Stir in chili powder, cumin, oregano and cinnamon. Cook together 1 minute.
  3. Add chicken broth, water, beef, crushed tomatoes, tomato paste and honey. Reduce heat to medium-low; simmer 1 hour, stirring occasionally.
  4. Add beans and lime juice and cook 5 minutes.

—Recipe by Laraine Perri.



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